Is Hotel Chocolat White Chocolate Eton Mess Selector Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

minimum 27% milk solids
milk fat
from milk
butter oil
skimmed milk powder
full cream milk powder

minimum 27% milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Cocoa Butter, Full Cream Milk Powder, Vegetable Oils (Palm, Rapeseed), Sunflower Oil, Meringue Pieces (3%) (Sugar, Non-Hydrogenated Vegetable Fats (Palm, Shea, Soybean (From Soya)), Wheat Starch, Egg White), Skimmed Milk Powder, Butter Oil (From Milk), Milk Fat, Freeze Dried Strawberry Powder (1%), Freeze Dried Strawberry Pieces, Emulsifier (Soya Lecithin), Natural Flavours (Strawberry, Vanilla), Acidity Regulator (Citric Acid). White Chocolate Contains Minimum 36% Cocoa Solids, Minimum 27% Milk Solids

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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