Is House Foods House Foods Tofu, 16 oz Vegan?
Description
Mild, subtly savory flavor and a smooth, slightly spongy texture that holds shape when pressed. Commonly used in stir-fries, soups, salads, grilling and baking; absorbs marinades and sauces. Reviewers typically note consistent firmness, easy pressing and reliable performance across recipes. Some mention occasional variability between batches and gentle handling recommended.
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Description
Mild, subtly savory flavor and a smooth, slightly spongy texture that holds shape when pressed. Commonly used in stir-fries, soups, salads, grilling and baking; absorbs marinades and sauces. Reviewers typically note consistent firmness, easy pressing and reliable performance across recipes. Some mention occasional variability between batches and gentle handling recommended.
Ingredients
Water, Soybeans, Calcium Sulfate, Calcium Chloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.