Is House Foods Sauce Mix Vermont Curry Mild Vegan?
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Ingredients
palm oil, wheat flour, sugar, salt, cornstarch, curry powder (turmeric, coriander, cumin, fennel, spices), onion powder, milk powder, tomato powder, autolyzed yeast extract, fruit paste (banana, sugar, honey, tomato), honey, cheese (cheddar, gouda), peanut butter (peanut), sauce powder (onion, tomato, carrot, apple, vinegar, salt, sugar, spices), cocoa, apple paste, garlic powder, fermented wheat seasoning (wheat flour, malted rice), cinnamon, monosodium glutamate, disodium inosinate, sodium citrate, coloring (caramel, paprika), soy lecithin, monoglycerides, succinic acid, citric acid, natural and artificial flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.