Is House Foods Sauce Mix Vermont Curry Mild Vegetarian?
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Ingredients
palm oil, wheat flour, sugar, salt, cornstarch, curry powder (turmeric, coriander, cumin, fennel, spices), onion powder, milk powder, tomato powder, autolyzed yeast extract, fruit paste (banana, sugar, honey, tomato), honey, cheese (cheddar, gouda), peanut butter (peanut), sauce powder (onion, tomato, carrot, apple, vinegar, salt, sugar, spices), cocoa, apple paste, garlic powder, fermented wheat seasoning (wheat flour, malted rice), cinnamon, monosodium glutamate, disodium inosinate, sodium citrate, coloring (caramel, paprika), soy lecithin, monoglycerides, succinic acid, citric acid, natural and artificial flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.