Is House Foods Sauce Mix Vermont Curry Mild Dairy Free?
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Ingredients
palm oil, wheat flour, sugar, salt, cornstarch, curry powder (turmeric, coriander, cumin, fennel, spices), onion powder, milk powder, tomato powder, autolyzed yeast extract, fruit paste (banana, sugar, honey, tomato), honey, cheese (cheddar, gouda), peanut butter (peanut), sauce powder (onion, tomato, carrot, apple, vinegar, salt, sugar, spices), cocoa, apple paste, garlic powder, fermented wheat seasoning (wheat flour, malted rice), cinnamon, monosodium glutamate, disodium inosinate, sodium citrate, coloring (caramel, paprika), soy lecithin, monoglycerides, succinic acid, citric acid, natural and artificial flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.