Is House Foods Sauce Mix Vermont Curry Mild Gluten Free?
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Ingredients
palm oil, wheat flour, sugar, salt, cornstarch, curry powder (turmeric, coriander, cumin, fennel, spices), onion powder, milk powder, tomato powder, autolyzed yeast extract, fruit paste (banana, sugar, honey, tomato), honey, cheese (cheddar, gouda), peanut butter (peanut), sauce powder (onion, tomato, carrot, apple, vinegar, salt, sugar, spices), cocoa, apple paste, garlic powder, fermented wheat seasoning (wheat flour, malted rice), cinnamon, monosodium glutamate, disodium inosinate, sodium citrate, coloring (caramel, paprika), soy lecithin, monoglycerides, succinic acid, citric acid, natural and artificial flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.