Is House Foods Tofu Shirataki Ramen Shoyu Soy Sauce Flavour Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
- soy sauce
- natural flavors
- chicken fat, poultry flavor
- +3 more
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Tofu Shirataki Noodles: Water, Soybeans, Yam Flour, Calcium Hydroxide, Glucono Delta Lactone, Calcium Sulfate, Soup Base: Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Sugar, Salt, Canola Oil, Chicken Broth, Yeast Extract, Natural Flavors, Pork Extract, Contains 2% Or Less Of: Chicken Fat, Poultry Flavor (yeast Extract, Natural Flavor, Chicken Oil), Onion Powder, Bonito Extract (dried Bonito, Bonito Extract, Sugar Alcohol (sorbitol, Maltitol), Hydrogenated Starch Hydrolysates (tapioca, Corn, Potato, Sweet Potato), Alcohol, Salt, Yeast Extract), Spice, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid (to Protect Flavor). Contains Fish (bonito), Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
House Foods Tofu Shirataki Ramen Shoyu Soy Sauce Flavour is available at 1 retailer
About this product
Noodle · Pouch