Is HOUSE FOODS, VERMONT CURRY SOUP MIX, APPLE & HONEY, APPLE & HONEY Gluten Free?

Ingredients

VEGETABLE OIL (PALM OIL, CANOLA OIL, SOY LECITHIN), WHEAT FLOUR, SUGAR, SALT, CORN STARCH, CURRY POWDER (SPICES, CORIANDER SEED, GARLIC), CARAMEL COLOR, MONOSODIUM GLUTAMATE, DEFATTED SOYBEAN, YEAST EXTRACT, CHEESE PRODUCT (DEXTRIN, ENZYME MODIFIED CHEESE [CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK POWDER, SALT], YEAST EXTRACT, CORN STARCH, SALT), ROASTED ONION POWDER (ONION FLAKE, DEXTRIN, NATURAL FLAVOR), HONEY, SOY LECITHIN, SESAME PASTE, BROWN ROUX (PALM OIL, SKIM MILK POWDER, WHEAT FLOUR, DEXTROSE ANHYDROUS GLUCOSE), SAUCE POWDER (SALT, WORCESTER SAUCE [TOMATO, ONION, GARLIC, CARROT, MUSHROOM, DATE, VINEGAR, SUGAR, GLUCOSE, SALT, SOY PROTEIN HYDROLYSATE, SPICES, CELERY, CANE AND BEET SYRUP, DEXTRIN], SUGAR, CARAMEL COLOR, VEGETABLE POWDER [TOMATO, CARROT, ONION, PROCESSED WHEAT], SPICES, DRIED TANGERINE PEEL, VINEGAR POWDER [VINEGAR, DEXTRIN], DEXTRIN, CITRIC ACID, YEAST EXTRACT, BROWN SUGAR, MONOSODIUM GLUTAMATE, ACETIC ACID), TOMATO SEASONING (DEXTRIN, TOMATO EXTRACT, YEAST EXTRACT, CORN STARCH, SALT), SUCROSE FATTY ACID ESTERS, BANANA PASTE (BANANA PUREE, SUGAR, BANANA FLAKE, CITRIC ACID, NATURAL FLAVOR, SALT), GLYCERIN FATTY ACID ESTERS, COCOA POWDER (PROCESSED WITH ALKALI), BUTTERMILK POWDER, CITRIC ACID, TOMATO POWDER, APPLE PASTE (APPLE PUREE, CITRIC ACID), WHOLE MILK POWDER, GARLIC POWDER (GARLIC FLAKE, SOYBEAN POWDER, GLUCOSE, MALTOSE), SPICES, PROTEIN HYDROLYSATE (SOY PROTEIN HYDROLYSATE, DEXTRIN, MONOSODIUM GLUTAMATE), ONION SEASONING (DEXTRIN, ONION EXTRACT, YEAST EXTRACT, CORN STARCH, GARLIC EXTRACT, SALT, NATURAL FLAVOR), VEGETABLE EXTRACT (ONION EXTRACT, CARROT EXTRACT, CHINESE CABBAGE EXTRACT, DEXTRIN, CORN STARCH, SALT), NATURAL AND ARTIFICIAL FLAVORS, GLUCOSE, SOY SAUCE SEASONING (PROTEIN HYDROLYSATE [WHEAT, SOYBEAN, YEAST EXTRACT, PALM OIL, ONION, SUGAR, SALT, DEXTRIN], VEGETABLE OIL [CORN OIL, SESAME OIL], SOY SAUCE [WHEAT, SOYBEAN], DEXTRIN, YEAST EXTRACT, SUGAR, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONION EXTRACT (ONION EXTRACT, YEAST EXTRACT), DISODIUM INOSINATE, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, SKIM MILK POWDER, FENUGREEK LEAF.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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