No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is House Of Tsang Stir-Fry Sauce Korean Teriyaki - 11.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Sweet-savory Korean-style teriyaki sauce presents a glossy, slightly viscous texture that glazes proteins and vegetables. Commonly used for stir-frying, marinating, glazing, or finishing rice and noodle bowls, reviewer themes mention versatile, balanced flavor and convenient consistency; a minority find it noticeably sweet for their personal taste and texture comments vary.

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Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Rice Starch, Sherry Wine, Sesame Seed Or, Rice Vinegar, Salt, Contains 2% Or Less Of Toasted Sesame Seeds, Yeast Extract, Dehydrated Garlic, Dehydrated Onions, Spice, Soy Sauce (Water, Wheat, Soybeans, Salt), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

House Of Tsang Stir-Fry Sauce Korean Teriyaki - 11.5 Oz is available at 13 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SavorySweetSaltyUmami
Texture
SmoothThin
Commonly used for
Stir FryMarinadingCookingMeal Prep