No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Toll House Milk Chocolate Regular Baking Chips, Morsels, 11.5 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Small morsels deliver a sweet, creamy flavor and a smooth, melt-in-the-mouth texture; they hold shape in baked goods yet soften when heated. Commonly used for cookies, brownies, melting, and toppings, reviewers note reliable melting and consistent sweetness, while some mention occasional clumping or uneven piece size in bags and packaging.

Ingredients

Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Vanillin (Artificial Flavor), Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Nestle Toll House Milk Chocolate Regular Baking Chips, Morsels, 11.5 oz Bag Low FODMAP? | Spoonful