This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hovis Glorious Grains 600G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Water, Sourdough Soaked Sprouted Mixed Grains, Contains: Rye Sourdough, Rye Grains, Wheat Grains, Spelt Grains, Spelt Sourdough, Oats, Barley Grains, Buckwheat, Teff, Wheatgerm, Wheat Protein, Spelt Wheat Flakes, Yeast, Salt, Fermented Wheat Flour, Soya Flour, Sunflower Seeds, Brown Linseed, Golden Linseed, Emulsifiers: E471, E472e, E322 (Rapeseed), Caramelised Sugar, Palm Fat, Flour Treatment Agent: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 10 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hovis Glorious Grains 600G is available at 2 retailers

TescoOcado

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseSoftGrainy
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Hovis Glorious Grains 600G | Spoonful