Is Hovis Rustic White Bloomer Low FODMAP?
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Ingredients
Bloomer baked with a starter dough. Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Starter Dough (8%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Salt, Yeast), Yeast, Fermented Wheat Flour, Wheat Protein, Vegetable Fat (Palm, Rapeseed), Sea Salt, Dehydrated Sourdough (Wheat), Soya Flour, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid. ALLERGEN ADVICE: For allergens including cereals containing gluten, contains Wheat, Soya. May also contain milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf