This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hovis Seed Sensations Seven Seeds Wholemeal Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wholemeal Flour (Wheat), Water, Seed Mix, Contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Pumpkin Seeds, Millet Seeds, Golden Linseed, Poppy Seeds, Wheat Protein, Yeast, Salt, Vinegar, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Emulsifier: E472, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), : E282, Caramelised Sugar, Barley Fibre, Flour Treatment Agent: Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL

NuttZo Organic Power Fuel Crunchy Seven Nut & Seed Butter Vegan 26 OZ

KIND Seeds, Fruits and Nuts Dark Chocolate Raspberry Pumpkin Seed

NuttZo Seven Nut & Seed Butter Smooth Power Fuel - 12 Oz

Where to buy

Hovis Seed Sensations Seven Seeds Wholemeal is available at 3 retailers

TescoAsdaOcado

About this product

Bread · Loaf

Flavor
NuttySavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Hovis Seed Sensations Seven Seeds Wholemeal | Spoonful