Is Hovis Tasty Wholemeal Medium Sliced Bread Low FODMAP?
Description
Medium-sliced loaf offers a mild, slightly nutty flavor with a tender yet substantial texture. Consumers report even, consistent slices that toast evenly and hold toppings well. Common uses include everyday toasting, sandwiches and open-faced toppings. Reviews note reliable freshness, consistent quality and good value for routine household use and versatility.
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Description
Medium-sliced loaf offers a mild, slightly nutty flavor with a tender yet substantial texture. Consumers report even, consistent slices that toast evenly and hold toppings well. Common uses include everyday toasting, sandwiches and open-faced toppings. Reviews note reliable freshness, consistent quality and good value for routine household use and versatility.
Ingredients
Wholemeal Flour (Wheat), Water, Wheat Protein, Yeast, Granulated Sugar, Salt, Soya Flour, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed), Emulsifiers: E471, E472e, Preservative: E282, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid, This product contains 61% wholegrains from wholemeal flour .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.