Is Howe Maple Nut Goodies Vegetarian?
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Why it's not vegetarian
- gelatin
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar , Peanuts , Corn Syrup , Palm Kernel Oil , Partially Hydrogenated Vegetable Oil ( Palm Kernel , Soybean and Cottonseed , Emulsified with Lecithin ) , Modified Corn Starch , Maple Syrup , Gelatin , Salt , Artificial Flavor , Sodium Bicarbonate , Yellow 5 , Yellow 6 , Red 40 , Blue 1 , Freshness Preserved by TBHQ and Citric Acid .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Howe Maple Nut Goodies is available at 1 retailer
About this product
Candy · Candy Piece