Is Howling Cow Cherry Brick Road Ice Cream Vegan?
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Ingredients
Milk, Cream, Sugar, Cocoa (Cocoa Processes With Alkali, Sugar, Salt, Artificial Color (Yellow 6, Red 40, Blue 1), Carrageenan And Natural Vanilla), Bordeaux Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Stabilizer, Modified Corn Starch, Carrageenan, Dextrose), Sodium Benzoate And Potassium Sorbate, Citric Acid, Red 40, Blue 2, Green 3, Sulfur Dioxide, Marshmallow (Corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate , Citric Acid), Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Natural Flavors), Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.