Is Howling Cow Cherry Brick Road Ice Cream Vegetarian?


Ingredients
Milk, Cream, Sugar, Cocoa (Cocoa Processes With Alkali, Sugar, Salt, Artificial Color (Yellow 6, Red 40, Blue 1), Carrageenan And Natural Vanilla), Bordeaux Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Stabilizer, Modified Corn Starch, Carrageenan, Dextrose), Sodium Benzoate And Potassium Sorbate, Citric Acid, Red 40, Blue 2, Green 3, Sulfur Dioxide, Marshmallow (Corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate , Citric Acid), Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Natural Flavors), Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


