Is HT Fresh Foods Market Cinnamon Rolls, White Iced, 4 ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Yeast, Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon, Salt, Monoglycerides, Soy Flours, Dextrose, Enzymes, Calcium Sulfate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Ascorbic Acid, Yellow 5 And 6, Glaze: Sugar, Maltodextrin Contains 2% Or Less Of Palm Oil, Corn Syrup Solids, Tapioca Dextrin, Gum Arabic, Acetic Acid Esters Of Distilled Monoglycerides, Citric Acid, Artificial Flavor, Potassium Sorbate, White 'N Glossy Icing: Sugar, Corn Syrup, Agar, Locust Bean Gum, Mono & Diglycerides, Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono & Diglycerides
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
HT Fresh Foods Market Cinnamon Rolls, White Iced, 4 ct is available at 2 retailers
About this product
Bread · Roll