Is HT Fresh Foods Market Fresh Fruit Tart GERD Friendly?
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Why it's not GERD friendly
- chocolate
- pineapple
- non fat dry milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Pasteurized Whole Eggs, Modified Corn Starch, Modified Potato Starch, Butter, Palm Fruit Oil, Non Fat Dry Milk, Chocolate (Sugar, Vegetable Fat (Non Hydrogenated), Non Fat Dry Milk, Soy Lecithin (Emulsifier)), Mono & Diglycerides, Vanilla Extract, Salt, Carrageenan, Baking Powder, Annatto, Turmeric, Fruit: Contains: Strawberries, Blueberries, Raspberries, Grapes, Pineapple And Kiwi, Water, Pineapple And Kiwi
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
HT Fresh Foods Market Fresh Fruit Tart is available at 2 retailers
About this product
Snack · Piece