Is HT Fresh Foods Market Gourmet Carrot 1/2 Cake Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour bleached
  • wheat
  • flour
  • food starch-modified
  • natural and artificial flavor

enriched wheat flour bleached

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture, Enzymes), Water, Palm Oil, Eggs, Raisins, Canola Oil, Dextrose, Walnuts, Pineapple (Pineapple, Pineapple Juice, Preservative [Ascorbic Acid]), Contains 2% or Less of: Beta-Carotene (Color), Butter (Cream, Salt), Caramel Color, Carrots, Cinnamon, Citric Acid, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Preservative [Sodium Metabisulfite]), Corn Syrup, Cornstarch, Defatted Soy Flour, Dried Carrots, Egg Whites, Egg Yolks, Food Starch-Modified, Glycerin, Guar Gum, Gum Arabic, Invert Sugar, Lactic Acid, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Pecans, Polysorbate 60, Polysorbate 80, Preservative (Potassium Sorbate), Propylene Glycol Alginate, Salt, Soy Lecithin, Spice, Titanium Dioxide (Color), Xanthan Gum, Yellow Corn Flour.

Check HT Fresh Foods Market Gourmet Carrot 1/2 Cake against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

HT Fresh Foods Market Gourmet Carrot 1/2 Cake is available at 2 retailers

Harris TeeterVitacost

About this product

Snack · Slice

Flavor
SweetNuttyRich
Texture
CreamyDense
Commonly used for
SnackingBreakfast