Is HT Fresh Foods Market Large Pumpkin Pudding Cake Vegetarian?
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Ingredients
Ingredients: Sugar, Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Eggs, Soybean oil, Pumpkin, Water. Contains 2% or less of Modified Corn Starch, Whey, Leavening (baking soda, sodium aluminum phosphate), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan and Guar Gum, Natural and Artificial Flavor, Vital Wheat Gluten, Citric Acid, Soy Flour, Spices. Glaze also contains less than 2% of Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Corn Syrup, Palm Oil, Caramel Color, Maltodextrin, Calcium Carbonate, Agar, Sorbitan Monostearate, diglycerides. CONTAINS: WHEAT, EGGS, MILK, SOY Processed in a facility that also uses peanuts and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.