Is HT Fresh Foods Market Large Pumpkin Pudding Cake Vegan?
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Ingredients
Ingredients: Sugar, Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Eggs, Soybean oil, Pumpkin, Water. Contains 2% or less of Modified Corn Starch, Whey, Leavening (baking soda, sodium aluminum phosphate), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan and Guar Gum, Natural and Artificial Flavor, Vital Wheat Gluten, Citric Acid, Soy Flour, Spices. Glaze also contains less than 2% of Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Corn Syrup, Palm Oil, Caramel Color, Maltodextrin, Calcium Carbonate, Agar, Sorbitan Monostearate, diglycerides. CONTAINS: WHEAT, EGGS, MILK, SOY Processed in a facility that also uses peanuts and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.