Is HT Fresh Foods Market Mini Muffins - Blueberry Low FODMAP?

Ingredients

Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Whey, Modified Tapioca Starch, Egg White, Mono And Diglycerides, Sodium Aluminum Phosphate, Salt, Baking Soda, Cellulose Gum, Potassium Sorbate And Bht, Xanthan Gum, Artificial Flavor, Water, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HT Fresh Foods Market Mini Muffins - Blueberry is available at 1 retailer

About this product

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