Is Flax 4 Life Gluten Free Chocolate Brownie Mini Muffins (Frozen - 1 Unit) Low FODMAP?
Description
The Flax 4 Life gluten-free chocolate brownie mini muffins are a nut-free product with a 14-day shelf life. According to people's feedback, these brownies are loved for their moist texture and great taste. Additionally, people perceive these brownies as being good for them. The product comes frozen and is available in a single unit.
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Description
The Flax 4 Life gluten-free chocolate brownie mini muffins are a nut-free product with a 14-day shelf life. According to people's feedback, these brownies are loved for their moist texture and great taste. Additionally, people perceive these brownies as being good for them. The product comes frozen and is available in a single unit.
Ingredients
Dry Blend (Ground Flax Seeds, Tapicoa Flour, Aluminum Free Baking Powder), Evaporated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Natural Vanilla Extract, Sea Salt, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Taste like brownies!
Wouldn’t know they dairy and GF- not dry, delicious !
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