Is HT Fresh Foods Market Spaghetti & Meatballs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized part skim milk
cheese culture
pasteurized sheeps milk
parmesan cheese
nonfat dry milk
romano cheese
beef
beef meatballs
riboflavin
tricalcium phosphate
dextrose

pasteurized part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Between Roast: Dark Roast, Light Roast Tomato Sauce (Tomatoes [Tomatoes, Sea Salt, Citric Acid], Water, Onions, Tomato Paste [Tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Salt, Basil, Parsley, Pectin [Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Cooked Spaghetti (Water, Spaghetti [Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Beef Meatballs (Beef, Water, Seasoning Blend [Nonfat Dry Milk, Salt, Granulated Onion and Garlic, Spices {Including Mustard), Sodium Phosphates, Caramel Color, Parsley Flakes, Natural Favors], Soy Protein Concentrate, Breadcrumbs [Unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [Pasteurized Sheeps Milk, Salt, Rennet], Soybean Lecithin Oil), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.