Is HT Fresh Foods Market Spaghetti & Meatballs Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • durum wheat semolina
  • unbleached wheat flour

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Between Roast: Dark Roast, Light Roast Tomato Sauce (Tomatoes [Tomatoes, Sea Salt, Citric Acid], Water, Onions, Tomato Paste [Tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Corn Starch, Garlic, Sugar, Salt, Basil, Parsley, Pectin [Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Spices), Cooked Spaghetti (Water, Spaghetti [Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Beef Meatballs (Beef, Water, Seasoning Blend [Nonfat Dry Milk, Salt, Granulated Onion and Garlic, Spices {Including Mustard), Sodium Phosphates, Caramel Color, Parsley Flakes, Natural Favors], Soy Protein Concentrate, Breadcrumbs [Unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [Pasteurized Sheeps Milk, Salt, Rennet], Soybean Lecithin Oil), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley.

Check HT Fresh Foods Market Spaghetti & Meatballs against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

HT Fresh Foods Market Spaghetti & Meatballs is available at 2 retailers

Harris TeeterVitacost

About this product

Pasta · Frozen

Flavor
SavoryMeatySaltyUmami
Texture
ChunkyTender
Commonly used for
Meal PrepLunch