Is HT Traders Mandarin Ginger Poppy Seeds 355ml Vegetarian?


Ingredients
MANDARIN ORANGE JUICE FROM CONCENTRATE (WATER, MANDARIN ORANGE JUICE CONCENTRATE) WATER, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), RICE WINE VINEGAR, CONTAINS LESS THAN 2% OF. DISTILLED VINEGAR SALT, GINGER, POPPY SEED, XANTHAN GUM, SPICE CITRIC ACID, NATURAL FLAVOR,POTASSIUM SORBATE (AS A PRESERVATIVE). CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, OLEORESIN PAPRIKA (FOR COLOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


