Is Pepperidge Farm® Bakery Classics Onion with Poppy Seeds Hamburger Buns, 15 oz. Bag, 8-pack Vegetarian?

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Dehydrated Onions, Contains 2 Percent Or Less Of: Salt, Sugar, Datem (Dough Conditioner), Poppy Seeds, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Malted Barley Flour, Dextrose, Wheat Flour, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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