Is Hu Baking Dark Chocolate 70% Cacao Low FODMAP?
Description
Rich, intense cocoa flavor with pronounced bittersweet notes and subtle fruity undertones; smooth, glossy bars that snap cleanly and melt evenly for baking. Common uses include melting for ganache, chips in cookies, and stirring into batters. Reviewers often praise flavor and meltability, noting occasional comments about price and cocoa intensity.
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Description
Rich, intense cocoa flavor with pronounced bittersweet notes and subtle fruity undertones; smooth, glossy bars that snap cleanly and melt evenly for baking. Common uses include melting for ganache, chips in cookies, and stirring into batters. Reviewers often praise flavor and meltability, noting occasional comments about price and cocoa intensity.
Ingredients
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Cocoa Butter*. *certified Fairtrade Ingredients. Contains Coconut. May Contain Races Of Almond, Cashew, & Hazelnut. Allergen Cleans Are Made Prior To Production, But Beware That Product Is Produced Using Equipment That Also Processes Tree Nuts, Soy, Peanut, Milk, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.