Is Hubbards Light & Right Cereal Berry Uplift Alpha-Gal?
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Ingredients
Berry Flavoured Wheat Flakes (50%) (Wheat, Sugar, Barley Malt Extract, Blackcurrant Juice Concentrate (1%), Salt, Flavour), Wheat Flakes (25%) (Wheat, Barley Malt Extract, Sugar, Salt), Oats (6%), Bran Sticks (5%) (Wheat Bran, Malted Barley Flour, Apple Juice Concentrate, Brown Sugar, Barley Malt Extract, Salt, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)), Dried Sweetened Cranberries (Sugar, Cranberries (1%), Acidity Regulator (Citric Acid), Flavour, Elderberry Juice Concentrate, Vegetable Oil), Sunflower Seeds (4%), Berry Containing Fruit Pieces (4%) (Fruit (Concentrated Apple Puree, Strawberry Puree (0.2%), Concentrated Plum Puree (0.12%), Concentrated Elderberry Juice (0.05%), Blueberry Puree (0.05%), Concentrated Raspberry Juice (0.02%)), Humectant (Glycerol), Wheat Fibre, Acidity Regulator (Malic Acid, Tripotassium Citrate), Gelling Agent (Pectin), Flavour), Freeze Dried Strawberries (0.5%)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.