Is Hubbards Thank Goodness Cereal Cocoa Puffs Gluten Free box 400g Low FODMAP?
Description
Sweet, cocoa-forward cereal with a crisp, airy crunch that softens when milk is added; commonly eaten for breakfast, as a snack, or used in dessert toppings and baking. Reviewers often note satisfying chocolate taste and child appeal, citing consistent texture, convenient box packaging, and occasional reports of excess sweetness noted.
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Description
Sweet, cocoa-forward cereal with a crisp, airy crunch that softens when milk is added; commonly eaten for breakfast, as a snack, or used in dessert toppings and baking. Reviewers often note satisfying chocolate taste and child appeal, citing consistent texture, convenient box packaging, and occasional reports of excess sweetness noted.
Ingredients
Rice Pops, Rice, Sugar, Salt, Golden Syrup, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)), Sugar, Cocoa Powder, Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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