No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hudsonville Peanut Butter Waffle Cone Ice Cream With a Thick Fudge Swirl and Chocolatey Waffle Cone Pieces, Peanut Butter Waffle Cone Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SUGAR, MILK CHOCO COATED WAFFLE CONE PIECES (MILK CHOCOLATE FLAVORED COMPOUND [SUGAR, COCONUT OIL, ALKALIZED COCOA, WHOLE MILK POWDER, SKIM POWDER, SOY LECITHIN, NATURAL FLAVOR], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT]), CORN SYRUP, ROASTED PEANUTS, SKIM MILK, WHEY, PEANUT OIL, ALKALIZED COCOA, SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CORN STARCH, GUAR GUM, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? Hudsonville Peanut Butter Waffle Cone Ice Cream With a Thick Fudge Swirl and Chocolatey Waffle Cone Pieces, Peanut Butter Waffle Cone | Spoonful