Is Huel Complete Nutrition Bar Vegetarian?

Ingredients

Cocoa Coating (21%) (sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavourings), Corn Fibre, Wheat Gluten, Peanuts (9%), Rice Protein, Humectant: Glycerol, Sweetener: Maltitol, Sunflower Oil, Pea Protein, Micronutrient Blend (minerals (potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Iodine), Vitamins (c, E, A, Niacin, K, Pantothenic Acid, B12, D, Biotin, B6, B2, B1, Folate)), Natural Flavourings, Ground Flaxseed, Emulsifier: Sunflower Lecithin, Cocoa Mass. Contains Wheat, Peanuts. May contain Milk, Egg, Sesame, Soya, Nuts and Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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