Is Huel Lemon & Ginger Flavor Wholefood Dietary Supplement Dairy Free?


Ingredients
Organic Spirulina, Organic Broccoli Whole Head, Organic Spinach, Organic Carrot Root, Organic Spinach Leaf, Organic Kale Leaf, Sweet Fennel Fruit, Organic Nettle (urtica Dioica) Leaf, Organic Green Tea Leaf Extract, Organic Matcha Leaf, Organic Basil Leaf, Organic Alfalfa Leaf, Organic Amla (phyllanthus Emblica) Fruit, Organic Aloe Vera Gel (aloe Barbadensis) Leaf, Organic Aged Garlic Extract (allium Sativum L.), Organic Green Coffee Bean Extract, Organic Acai (euterpe Oleracea) Fruit, Organic Ginger Root, Organic Siberian Ginseng (eleutherococcus Senticosus Maxim) Root, Organic Lemon Balm Leaf, Organic Marshmallow Root, Organic Ashwagandha Root, Organic Rhodiola Root Extract, Organic Maitake Mushroom, Organic Cordyceps Militaris Mushroom, Organic Lion's Mane Mushroom, Cordyceps Sinensis Mushroom, Organic Maca Tuber, Organic White Ginseng (panax Ginseng C.a. Meyer) Root, Organic Red Ginseng (panax Ginseng C.a. Meyer) Root, Organic Cinnamon Bark, Organic Burdock Root, Organic Dandelion Root, Organic Echinacea (echinacea Purpurea L. Moench) Part, Organic Hawthorn Flowering Top, Organic Hibiscus Flower Extract (hibiscus Sabdariffa L.), Organic Lemongrass (cymbopogon Spp.) Leaf, Organic Coconut Nectar, Organic Strawberry Fruit, Organic Raspberry Fruit, Organic Blueberry Fruit, Organic Tart Cherry (prunus Cerasus) Fruit, Organic Apple Fruit, Organic Elderberry (sambucus Nigra) Fruit, Organic Blackberry Fruit, Organic Red Grape Leaf, Organic Acerola Fruit Extract, Organic Dandelion Leaf, Organic Black Currant Fruit, Organic Bilberry
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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