Is Huel, Nutritionally Complete Food Black Edition Vanilla Dairy Free?
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Ingredients
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Starch, Cocoa Powder, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavor, Maltodextrin, Medium Chain Triglyceride Powder (from Coconut), Xanthan Gum, Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Sodium Chloride, Steviol Glycosides, Kombucha Tea Powder, Green Tea Extract Powder, Vitamin C, Bacillus Coagulans Mtcc5856, Niacinamide, Lutein, Calcium-d-pantothenate, Lycopene, Pyridoxine Hydrochloride, Riboflavin, Menaquinone-7 Retinyl Acetate, L-methyl Folate, Potassium Iodide, Vitamin D2 (as Ergocalciferol), Vegetable Vitamin D3 Derivative (as Cholecalciferol), Cyanocobalamin. Contains Tree Nuts (coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.