Is Huel, Nutritionally Complete Food Black Edition Vanilla Gluten Free?
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Ingredients
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Starch, Cocoa Powder, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavor, Maltodextrin, Medium Chain Triglyceride Powder (from Coconut), Xanthan Gum, Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Sodium Chloride, Steviol Glycosides, Kombucha Tea Powder, Green Tea Extract Powder, Vitamin C, Bacillus Coagulans Mtcc5856, Niacinamide, Lutein, Calcium-d-pantothenate, Lycopene, Pyridoxine Hydrochloride, Riboflavin, Menaquinone-7 Retinyl Acetate, L-methyl Folate, Potassium Iodide, Vitamin D2 (as Ergocalciferol), Vegetable Vitamin D3 Derivative (as Cholecalciferol), Cyanocobalamin. Contains Tree Nuts (coconut).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.