Is Huel Nutritionally Complete Food Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Berry Flavourings, Micronutrient Blend*, Medium-chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Colour: Beetroot Concentrate, Carrot Concentrate, Acerola Cherry Powder, Emulsifier: Sunflower Lecithin, Kombucha Powder, Sweetener: Sucralose, Bacillus Coagulans. *potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Niacin As (nicotinamide), Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Lycopene, Pantothenic Acid (as Calcium-d-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Zeaxanthin, Vitamin K2 (menaquinone-7), L-methylfolate, Potassium Iodide, Thiamin Mononitrate, Vitamin D2 (as Ergocalciferol), Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin). Contains: Oats. May Contain: Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder