Is Huel Salted Caramel Gluten Free?

Ingredients

Water, Pea Protein, Tapioca Starch, Canola Oil, Gluten-free Oat Flour, Ground Flaxseed, Medium-chain Triglyceride Powder (from Coconut), Soluble Vegetable Fiber (chicory Root, Corn), Natural Flavors, Micronutrient Blend*, Coconut Sugar, Hemp Seed Protein, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Gellan Gum. *micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopherol Acetate, Vitamin A Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamin Mononitrate, Calcium-l-methylfolate, Chromium Picolinate. Contains Tree Nuts (Coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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