Is Huel Vanilla Gluten-free (New and Improved) Alpha-Gal Friendly?

Ingredients

Gluten-free Oats, Pea Protein, Flaxseeds, Brown Rice Protein, Natural Vanilla Flavouring, Mct Powder (From Coconut), Sunflower Oil Powder, Micronutrient Blend, Thickeners: Xanthan Gum And Guar Gum, Flavour, Sweetener: Sucralose, Potassium Chloride, Coconut Flour, Calcium Carbonate, Vitamin C, L-choline Bitartrate, Lutein, Plant-based Vitamin D3, Lycopene, Vitamin E (As D-alpha Tocopherol Acetate), Niacin (As Niacinamide), Vitamin K2 (As Mk-7), Vitamin A (As Retinol Acetate), Vitamin D2, Pantothenic Acid (As Calcium-d-pantothenate), Vitamin B6 (As Pyridoxine Hydrochloride), Riboflavin, Vitamin K1, Chromium Chloride, Potassium Iodide, L-methylfolate Calcium, Biotin, Vitamin B12 (As Cyanocobalamin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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