Is Hughes Bakery 2 Fresh Cream Caramel Eclairs GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream 27
cocoa powder
milk
condensed milk

cream 27

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caramel Fondant 29% (Sugar, Palm Oil, Water, Glucose Syrup, Condensed Milk, Lactose, Cocoa Powder, Butter (Milk), Golden Syrup, Whey Powder (Milk), Emulsifiers (E472c, E435, E473, Soya Lecithin, Gelling Agent E406, Preservative E202, Colour E171, Natural Vanilla Flavour, Salt, Acid E330), Cream 27% (Milk), Water, Egg, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Margarine (Rapeseed & Palm Oils, Water, Salt, Emulsifier E475, Colours (E100, E160b), Flavouring), Stabilizer: Sorbitol, Water, Acidity Regulators: Disodium Phosphate, Monopotassium Phosphate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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