No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hughes Bakery Large Fresh Cream Cake Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fresh Cream (Milk 38%), Sponge (Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Milk Protein, Dried Whole Egg, Emulsifiers (Starch, E481, E475, E471), Raising Agents(E450, E500), Dried Egg White, Soya Flour, Preservative E202, Salt, Xanthan Gum E415), Water, Jam (Glucose Syrup, Apple Pulp (Bramley Apple, Preservative: Sulphur Dioxide), Sugar, Plum Puree (Plums, Anti-Oxidant: Ascorbic Acid), Apricot Puree, Acidity Regulators: Citric Acid, Trisodium Citrate, Gelling Agent: Pectin, Colour: Anthocyanin Flavouring), Sweet Snow (Glucose, Cornflour, Palm Oil), Stabilizer: Sorbitol, Water, Acidity Regulators: Disodium Phosphate, Monopotasium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Unknown · Whole

Flavor
SweetVanillaRich
Texture
CreamySoftFluffy
Commonly used for
Snacking
Low FODMAP? Hughes Bakery Large Fresh Cream Cake | Spoonful