This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bakery Fresh Goodness Plain Angel Food Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, mildly sweet flavor and an airy, sponge-like texture suit serving with fresh fruit, whipped topping, or as a dessert base; customer reviews often cite softness and convenience, while some mention occasional dryness, density, or packaging issues on arrival. They also note size variation, freshness variability, and minor appearance concerns.

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Ingredients

Egg Whites (With Triethyl Citrate For Whipping), Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Salt, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Wheat And Corn Starch, Natural And Artificial Flavor, Sodium Diacetate, Contains: Wheat, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bakery Fresh Goodness Plain Angel Food Cake is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Slice, Whole

Flavor
SweetMild
Texture
LightSoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? Bakery Fresh Goodness Plain Angel Food Cake | Spoonful