Is Halo Top Creamery, Ice Cream Light Birthday Cake, 16 Ounce Low FODMAP?
Description
Birthday cake flavored ice cream has cake batter and vanilla frosting notes with colorful sprinkle pieces, offering a creamy, scoopable texture though some reviewers note occasional iciness or graininess. Commonly eaten straight from the container, spooned into bowls, paired with warm desserts, or used as a party themed dessert topping.
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Why it's not low FODMAP
- skim milk
- natural flavor
- beet juice
- whey protein concentrate
- erythritol
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Birthday cake flavored ice cream has cake batter and vanilla frosting notes with colorful sprinkle pieces, offering a creamy, scoopable texture though some reviewers note occasional iciness or graininess. Commonly eaten straight from the container, spooned into bowls, paired with warm desserts, or used as a party themed dessert topping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Fiber, Vegetable Glycerin, Whey Protein Concentrate, Acacia Gum, Rainbow Sprinkles (Sugar, Corn Starch, Palm Oil and Palm Kernel Oil, Turmeric (Color), Annatto (Color), Beet Juice (Color), Vegetable Juices (Color), Beta Carotene (Color)), Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Halo Top Creamery, Ice Cream Light Birthday Cake, 16 Ounce is available at 22 retailers
About this product
Ice Cream · Frozen