No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Halo Top Creamery, Ice Cream Light Birthday Cake, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Birthday cake flavored ice cream has cake batter and vanilla frosting notes with colorful sprinkle pieces, offering a creamy, scoopable texture though some reviewers note occasional iciness or graininess. Commonly eaten straight from the container, spooned into bowls, paired with warm desserts, or used as a party themed dessert topping.

Ingredients

Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Fiber, Vegetable Glycerin, Whey Protein Concentrate, Acacia Gum, Rainbow Sprinkles (Sugar, Corn Starch, Palm Oil and Palm Kernel Oil, Turmeric (Color), Annatto (Color), Beet Juice (Color), Vegetable Juices (Color), Beta Carotene (Color)), Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Halo Top Creamery, Ice Cream Light Birthday Cake, 16 Ounce is available at 22 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveCentral MarketThe Fresh GrocerYummyIGAWoolworthsCountdown

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Halo Top Creamery, Ice Cream Light Birthday Cake, 16 Ounce | Spoonful