Is Hula hoops big hoops Sour cream and onion GERD Friendly?
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Why it's not GERD friendly
- dried sour cream
- citric acid
- sour cream & sugar
- milk
dried sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (Dried Potato & Potato Starch), Sunflower Oil (26%), Sour Cream & Sugar, Dextrose, Salt. Natural Flavouring (contains MILK), Acid: Citric Acid, Malic Acid; Yeast Extract, Dried Sour Cream (MILK), Dried Whey (MILK), Rubbed Parsley, Onion Extract), Salt, Potassium Chloride. Onion Flavour [Dried Onio For allergens see ingredients in bold. Also may contain Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece