Is Hula hoops big hoops Sour cream and onion Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dried sour cream
sour cream & sugar
dried whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato (Dried Potato & Potato Starch), Sunflower Oil (26%), Sour Cream & Sugar, Dextrose, Salt. Natural Flavouring (contains MILK), Acid: Citric Acid, Malic Acid; Yeast Extract, Dried Sour Cream (MILK), Dried Whey (MILK), Rubbed Parsley, Onion Extract), Salt, Potassium Chloride. Onion Flavour [Dried Onio For allergens see ingredients in bold. Also may contain Gluten.

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