Is HUM Flatter Me Fiber Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

to break down carbohydrates: amylase
lipase
proprietary flatter me enzyme blend

to break down carbohydrates: amylase

Dietitian note

Amylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soluble Vegetable Fiber (maize), Proprietary Flatter Me Enzyme Blend, To Break Down Protein: Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral Bacterial Protease, Alpha-galactosidase, To Break Down Carbohydrates: Amylase, Glucoamylase, Invertase, Diastase, Alpha-galactosidase, Hemicellulase, Cellulase An, Beta-glucanase, Phytase, Lactase, To Break Down Fats: Lipase, Herb Blend (zingiber Officinale, Fennel Seed (foeniculum Vulgare), Peppermint (mentha Piperita))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.