Is HUM Flatter Me Fiber Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Soluble Vegetable Fiber (maize), Proprietary Flatter Me Enzyme Blend, To Break Down Protein: Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral Bacterial Protease, Alpha-galactosidase, To Break Down Carbohydrates: Amylase, Glucoamylase, Invertase, Diastase, Alpha-galactosidase, Hemicellulase, Cellulase An, Beta-glucanase, Phytase, Lactase, To Break Down Fats: Lipase, Herb Blend (zingiber Officinale, Fennel Seed (foeniculum Vulgare), Peppermint (mentha Piperita))

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.