Is Bob's Red Mill Organic High Fiber Coconut Flour - 16oz Gluten Free?
Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
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Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
Ingredients
Organic coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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