Is Humantra Zero Sugar Electrolyte Drink Himalayan Lime Dairy Free?

Ingredients

Flavour Enhancer: Citric Acid, Sodium Chloride (himalayan Pink Salt), Natural Lemon And Lime Flavour With Other Natural Flavouring, Calcium Lactate (calcium), Di-potassium Phosphate (potassium), Magnesium Citrate (magnesium), Sodium Chloride, Calcium Ascorbate (vitamin C), Potassium Carbonate (potassium), Natural Flavouring, Sweetener: Steviol Glycosides From Stevia, Potassium Bicarbonate (potassium), Anti-caking Agent: Silicon Dioxide, Methylcobalamin (vitamin B12), Calcium Citrate (calcium), Zinc Citrate (zinc), Potassium Citrate (potassium), Lemon Powder (citrus Limon), Chromium Picolinate (chromium). Contains traces of Tree Nuts and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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