Is Humble House Habanero and Aji Amarillo: Sweet Heat Fruit Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- habaneros
- apple cider vinegar
- chile fruit paste
habaneros
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chile Fruit Paste (Aji Amarillo, Golden Raisins, Dried Mango, Dried Papaya, Habaneros) Apple Cider Vinegar, Cane Sugar, Kosher Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Humble House Habanero and Aji Amarillo: Sweet Heat Fruit Sauce is available at 2 retailers
About this product
Sauce · Bottle, Liquid